NoomMobile App

Noom give you the knowledge and support you need for long-lasting change. FEATURES – 1:1 coaching to help you achieve your personal health goals. – 10-minute daily lessons that help you develop healthier habits. – A diverse food database with over 1 million scannable barcodes. – Health-tracking tools like weight logging, water tracking, and step counting. – Hundreds of healthy, simple recipes that don’t require you to restrict your diet. NOOM MOOD Manage daily stress and anxious thoughts. We’ll guide you, step by step, to mental wellness—and help you gain the emotional awareness to live your happiest life. FEATURES – 1:1 coaching to encourage you and help you work through challenges. – 10-minute daily lessons that help you develop coping mechanisms and build resilience. – A variety of mindfulness-based techniques and skills, which you can put into practice right away. – Mood logging to better understand your moods and measure progress. Android https://play.google.com/store/apps/details?id=com.wsl.noom IOS https://apps.apple.com/us/app/noom-healthy-weight-loss/id634598719 Website https://www.noom.com/